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20 Amazing Health Benefits Of Watercress, Nutrition & Recipe

The deluge of benefits offered by the leafy greens are not concealed. Packed with nutrients that help boost immunity and prevent cancer, watercress stands out as being the superfood with multiple benefits. A member of the  Brassica family, watercress is scored

Cyclic Vomiting Syndrome: Symptoms, Causes & Treatment

Cyclic vomiting syndrome (CVS) is a disorder, causing recurring episodes of vomiting, lethargy and nausea. It is a functional gastrointestinal disorder and the attacks are sudden and repeat constantly. The attacks or the episodes can last from a few hours  to

Pigeon Peas: 10 Health Benefits, Nutritional Value & Recipe

A perennial legume, pigeon peas are scientifically termed as Cajanus cajan. Pigeon peas are also called as red gram and are one amongst the most beneficial peas in the legume family. It is commonly used in Indian and Indonesian cuisines.

28 Amazing & Effective Home Remedies For Goitre

Goitre is an abnormal enlargement of the thyroid gland. It is one of the most common thyroid disorders and is mostly harmless. It is also termed as iodine deficiency disorder because the lack of iodine content in the body is the

Black-eyed Peas: 12 Health Benefits, Nutritional Value & Recipes

Considered to be the most beneficial and nourishing legume in the family, black-eyed peas are in fact beans and not peas. Scientifically termed as Vigna unguiculata, the legume is used worldwide. Black-eyed peas are a variety of legumes which are packed

Can Excess Iodine Cause Hypothyroidism? Recommended Usage, Risk Factors & Warnings

The chemical element iodine is crucial for the human body. However, your body lacks the ability to produce its own iodine content, and therefore iodine has to be included in food. The most direct and common form of iodine content in

Breadfruit: 13 Potent Health Benefits, Nutritional Facts And How To Consume

Breadfruit or Artocarpus altilis grows on a species of a flowering tree of the Moraceae or Mulberry family. The plant was first domesticated in Oceania and went on to become the staple crop of the area [1]. Breadfruit crops now grow

12 Benefits Of Bengal Gram (Black Chana Or Garbanzo Beans) For Health

Bengal gram, also known as 'black chana' or garbanzo beans is a highly beneficial pulse belonging to the chickpea family. You may know it as chana dal, a staple ingredient in the Indian cuisine. The dark brown legumes are a pocket-friendly

17 Incredible Health Benefits Of Rambutan, Uses, Nutritional Facts & Recipes

A very close relative of the tropical plants lychee and longan, rambutan is a member of the Sapindaceae family. Botanically termed as Nephelium lappaceum, the tree is commonly known for its fruit, also called a rambutan. The rambutan  tree grows up

Liposarcoma: Types, Symptoms, Causes, Diagnosis & Treatment

A rare type of soft tissue cancer, liposarcoma arises from the fat tissue. Liposarcoma can affect any part of the body but, the majority of the cases involve thighs and the abdominal cavity. The tumour affects the connective cells such as

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